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Sustainability

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Have you ever noticed that most of the corporate cafeterias in tech parks and other office hubs are full of unhealthy and overpriced food? Despite knowing the significant impact of healthy eating on an individual’s productivity, mood and health; why does this happen?This is the perfect opportunity for companies to recognise the impact of diet on health, productivity and environmental sustainability as well as act on it by implementing plant-based initiatives in their cafeteria offerings.Here’s how and why plant-based corporate cafeterias support both employee health and sustainability goals: Enhancing Employee Health and Wellness Research consistently demonstrates that diets rich in fruits, vegetables, whole grains and legumes can lower the risk of chronic diseases such as heart disease, diabetes, and certain cancers. I also talk in detail about this in my book ‘The New Me’ which focuses on complete transformation through a holistic and healthy approach to life by employing small…