The world of business operates at lightning fast speeds today. Blink and something new has already spawned. Leaders find themselves immersed in a sea of screens, constantly juggling emails, virtual meetings, and the complicated demands of the online world. As we sail into 2024, the need for digital wellness among leaders has never been more pronounced. So how does a business leader master the delicate art of balancing screen time? Let’s dive deeper into some key insights and strategies for leaders navigating the intricate waters of the digital landscape. The Digital Dilemma: Unravelling the Impact of Excessive Screen Time 1) The Paradox of Connectivity The digital era promised unprecedented connectivity, yet it has brought forth the paradox of isolation. Leaders, while tethered to their devices, can find themselves distanced from the human connections that drive collaboration and innovation. 2) The Toll on Mental Well-being Excessive screen time can take a…