05.01.2022 As an ardent follower of living a healthy and holistic lifestyle, I’ve always felt that levels of productivity and efficiency show tremendous improvement when your eating habits become better and cleaner. Apart from the all-important benefits of following healthy diet habits like better cardiovascular health, stronger immunity and reduced risk of diabetes, obesity and high blood pressure; there are a lot of work related benefits as well. So next time, say no to those boxes of donuts and cookies in the break room and instead pick a healthier option. Let’s see how healthier food can expand your leadership and management skills: 1) Better Gut Health Healthier diet means better gut health, lesser illnesses and improved immunity. Moreover, a stronger immune system means that your body takes less time to recover from diseases. Thus, you will miss lesser days at work including those career-changing meetings, deadlines and networking opportunities. 2)…
