Do you want to beat procrastination? Join the club. Overcoming that all-important daunting task you have been avoiding can be tricky, especially when you’re a procrastinator. The practice of procrastination has plagued us for centuries. Modern civilization is all too familiar with putting off things for later. Historical figures like Leonardo da Vinci, Pablo Picasso, Benjamin Franklin and countless others have spoken about this subject. They deemed procrastination as the “enemy of results.” All of us know that procrastination has a hefty price, yet we end up doing it anyway.A highly cited study, published in the American Psychological Society journal by Dianne Tice and Roy Baumeister discusses the cost of procrastination. It is related to: Depression Irrational beliefs Low self-esteem Anxiety Stress Procrastination is not innocent behaviour. It’s a sign of poor self-regulation.Here are 5 proven ways to beat procrastination (backed by science): 1) Start Today, Start Now Once you’ve…
Plants are one of the most important elements on Earth and considered to be culturally…
Negotiation is a crucial part of every aspect of life, not just business. Think of it as a life-skill. Negotiating in an effective way isn’t easy because of the preconceived notions and negative connotations attached to the process. Having different approaches, goals and tactics than your counterparty is not a sign of conflict. It’s perfectly okay to express what doesn’t work for you and what you’re actually looking for. Here’s how you can improve your mindset and negotiation skills in 3 simple steps: 1) Let Go of The Fear of Negotiation “Let us never negotiate out of fear. But let us never fear to negotiate.” ~John F. Kennedy Having different approaches, goals and tactics than your counterparty is not a sign of conflict. It’s perfectly okay to express what doesn’t work for you and what you’re actually looking for. Showing your cards is not a sign of weakness. It is…
“In today’s rush, we all think too much–seek too much–want too much–and forget about the…
Leadership needs no title, nor does it need any form of recognition. The mere act of leading does not make someone a leader. Highlighted below are some thoughts on this subject as per my experiences with leaders across various fields. What makes some of them truly inspirational? Let’s delve deep into the subject of leadership and uncover some essential traits that make someone a good leader. Integrity: They stand by their words and are driven by their core values and principles. It’s hard to not respect such able leadership driven by honourable actions. Empathy: Often misunderstood as a sign of weakness, a great leader is one who is able to understand the grievances of each team member, as well as the value they add. You take on the team’s problems as your own and are their biggest encourager. Passion: When a leader is passionate about their work, the team follows…
The Law of Resonance is what we need to understand and not the law of attraction to become our highest version. What kind of a person attracts success, good health and true love? It’s only when we do the inner work do we become ‘lucky’ like others who seem to have it all. It’s not pure luck but a series of choices that we make each day that bring us the results we seek. Do positive experiences resonate with you? Are you attracted to learning and becoming your higher self? Do you choose what is good for you? Do you let go of things that are not in your highest good? Are you afraid of ending friendships that are toxic? Do you continue to allow situations to linger even when they no longer serve you? Do you have faith in yourself and a higher power? When we change how we…