The secret to good health and sustainable living is not a secret anymore, which is a relief for all. And the secret? Plant-based living. Plant-Based Foods Industry Association (PBFIA) and Ind Food and Beverage Association (IFBA) announced their collaboration to further accelerate the growth of the plant-based foods industry, which is bound to benefit companies and consumers alike, with a special emphasis on the safety and health of our country’s population. As an ardent follower of plant-based living for a number of years now, I am very pleased to hear this news and all that it will bring to the current and future generations of our country. Ever since the pandemic began, people became more aware about their deteriorating health due to a combination of poor diet choices, lack of physical activity and being heavily reliant on pre-packaged and processed foods with minimal nutritional value and maximum damage to health. This led to…

We spend almost 30% of our adult life working and it often ends up defining us as individuals. Most of the people are better-suited to traditional jobs as employees in the corporate sector because setting up a business is incredibly difficult. So it is not everyone’s cup of tea due to the risk and time involved. However, the rewards can significantly outweigh the risks if you have the appetite to go through the motions. Being an entrepreneur is not easy by any means. You’ll have a lot of questions, fears and expectations, but once you start your journey, you’ll realise that it’s all worth it and here’s why: 1) Infinite Opportunities To Learn As an employee, you only learn about things that are within your job description. On the other hand, when you start a business, you get to upscale yourself with a diverse set of skills right from the…

A lot of people associate the benefits of writing daily to only writers, managers, entrepreneurs, keynote speakers, motivational speakers and journalists. However, the power of translating our intangible thoughts into tangible pages full of words is out there to help everyone. All of us find something to add to our lives through the routine of writing daily. Be it the habit of journaling, self-expression or noting down reminders, writing is bound to mould all of us into happier and more well-rounded individuals. Just imagine if ancient civilizations had not kept written records of their daily lives and how the world was like for them, thousands of years of mankind’s history and evolution would have been lost in time forever. Here are 5 reasons why everyone should inculcate the habit of writing daily: 1) Generating Self-Awareness Once you start making an effort to write daily, you start connecting with your innermost…

As an entrepreneur, you invest in a lot of things. Be it the establishment and growth of your brand, improving your skills or your workspace, you’re always giving your time, energy and money. But, have you ever considered investing in social relationships to build and foster them across your organization? Collaboration between employees is the cornerstone of success and harmony in a business. Employees in a firm have a diverse set of skill sets, working styles and interests. All this diversity can sometimes lead to conflict, ego battles and disagreements, which is totally normal, as long as they can put aside those differences and accommodate each other’s needs and skills to work in tandem towards the organizational goal. The power of people collaborating as a team and working harmoniously surely improves productivity and the work atmosphere. It also builds professional bonds through trust and increased engagement. If people enjoy working…